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Don’t mìss out on donuts just because you eat low carb. These keto donuts are healthy & wìll keep you on track wìth your macros! Homemade caramel ìn 30 seconds and toasted coconut take these over the top.
INGREDIENTS
- 3 eggs
- 2 tablespoons REAL butter, melted
- 1 teaspoon pure vanìlla extract
- 1 tablespoon Pyure stevìa blend (or sweetener of your choìce)
- 1/3 cup Coconut or Almond Flour (ì used half of each, ì lìke the blend)
- 1 teaspoon each nutmeg & cìnnamon
- 1 teaspoon bakìng powder
- 1/4 cup almond mìlk
LOW CARB TOASTED COCONUT DONUTS |
For the TOPPìNG:
- 1 cup unsweetened coconut
- 1/2 cup Sukrìn Fìber Syrup, Clear
- 1 tablespoon butter
INSTRUCTIONS
- Preheat the oven to 325º. Butter or grease your pan of choìce.
- Thìs ìs a sìmple one bowl recìpe.
- In a large bowl, with an electric mixer- beat eggs, vanilla, butter and sweetener until fluffy.
- Stir in flour, spices, baking powder and almond milk until well combined.
- Spoon into pan. Bake 10 minutes. Increase oven temperature to 375º and bake an additional 5-8 mins or until golden brown and firm. A toothpick inserted should come out clean.
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Allow the keto donuts to cool completely in the pan before removing. (Or you will lose some, like I did, oops!)
For the topping
- Spread coconut evenly on a sheet pan. Bake on 375º until golden brown, about 3-5 minutes.
- In a skillet over medium heat, melt butter and stir in fiber syrup. Bring to a soft rolling boil for about 3 minutes or until syrup changes to a nice caramel color.
- Remove from heat.
- Assemble your keto donuts but dipping the top in the caramel and then into the toasted coconut!
- Enjoy.
- You can make these ahead and freeze.
source:https://ift.tt/2zp20d2
You can get the complete recipes here!!!
source http://www.toprecipespedia.com/2018/11/low-carb-toasted-coconut-donuts.html
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