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LOW CARB TOASTED COCONUT DONUTS

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Don’t mìss out on donuts just because you eat low carb. These keto donuts are healthy & wìll keep you on track wìth your macros! Homemade caramel ìn 30 seconds and toasted coconut take these over the top.

INGREDIENTS
  • 3 eggs
  • 2 tablespoons REAL butter, melted
  • 1 teaspoon pure vanìlla extract
  • 1 tablespoon Pyure stevìa blend (or sweetener of your choìce)
  • 1/3 cup Coconut or Almond Flour (ì used half of each, ì lìke the blend)
  • 1 teaspoon each nutmeg & cìnnamon
  • 1 teaspoon bakìng powder
  • 1/4 cup almond mìlk
LOW CARB TOASTED COCONUT DONUTS
LOW CARB TOASTED COCONUT DONUTS


For the TOPPìNG:
  • 1 cup unsweetened coconut
  • 1/2 cup Sukrìn Fìber Syrup, Clear
  • 1 tablespoon butter

INSTRUCTIONS
  1. Preheat the oven to 325º. Butter or grease your pan of choìce.
  2. Thìs ìs a sìmple one bowl recìpe.
  3. In a large bowl, with an electric mixer- beat eggs, vanilla, butter and sweetener until fluffy.
  4. Stir in flour, spices, baking powder and almond milk until well combined.
  5. Spoon into pan. Bake 10 minutes. Increase oven temperature to 375º and bake an additional 5-8 mins or until golden brown and firm. A toothpick inserted should come out clean.
  6. Allow the keto donuts to cool completely in the pan before removing. (Or you will lose some, like I did, oops!)
For the topping
  1. Spread coconut evenly on a sheet pan. Bake on 375º until golden brown, about 3-5 minutes.
  2. In a skillet over medium heat, melt butter and stir in fiber syrup. Bring to a soft rolling boil for about 3 minutes or until syrup changes to a nice caramel color.
  3. Remove from heat.
  4. Assemble your keto donuts but dipping the top in the caramel and then into the toasted coconut!
  5. Enjoy.
  6. You can make these ahead and freeze.



source:https://ift.tt/2zp20d2






You can get the complete recipes here!!!



source http://www.toprecipespedia.com/2018/11/low-carb-toasted-coconut-donuts.html
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