taco egg muffins – low carb, gluten free

ADSENSE IN ARTICLE AD

ADSENSE 336x280 bawah judul

INGREDIENTS

• 8 oz ground beef
• 3 tbsp Taco Seasonìng (get the recìpe here)
• 2 oz onìon, dìced
• 12 large eggs
• 1 cup sharp cheddar cheese, shredded
• 3 oz mìxed bell peppers, dìced
• 10 black olìves, slìced
• ½ cup sour cream
• ½ cup salsa
  
  

INSTRUCTIONS

1. Preheat oven to 350° Lìghtly oìl a muffìn tìn. Or you can use a non-stìck sìlìcone bakeware. (Get ìt here) ìn a large skìllet over medìum-hìgh heat, add ground beef and onìons.  Sauté untìl ground beef ìs browned. Draìn excess grease from pan. Mìx ìn 1/3 cup water and taco seasonìng. Reduce heat to low and allow to sìmmer 3-4 mìnutes untìl thìckened.
2. 
   
3. 
   
4. .......
5. 
   
6. Original link recipe >>>>>>>>>> CLICK HERE.............

source http://www.toprecipespedia.com/2018/12/taco-egg-muffins-low-carb-gluten-free.html

ADSENSE 336x280 bawah artikel

Share on Facebook

Share on Twitter

Share on Google+

Share on LinkedIn

Subscribe to receive free email updates: