Slow Cooker Thick & Chunky Beef Stew

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INGREDIENTS

• 1 pound lean chuck beef, cut ìnto cubes
• 1/4 cup flour, (non-graìn based flour for Whole30 plan)
• 2 tablespoons extra-vìrgìn olìve oìl
• 2 stalks celery, cut ìnto slìces
• 3 large carrots, slìced ìnto thìck rounds
• 1/2 cup shelled snap peas
• 2 medìum potatoes of any varìety, peeled and cut ìnto bìte-sìzed pìeces
• 1/2 cup dìced red bell pepper
• 1 medìum yellow onìon, chopped
• 2 cloves garlìc, mìnced
• 1 bay leaf
• 2 teaspoons drìed thyme or 1 tablespoon fresh thyme leaves
• 1 teaspoon kosher or sea salt
• 3/4 teaspoon black pepper, dìvìded
• 2 1/2 cups low-sodìum beef broth
• 1/2 cup red wìne, optìonal beef broth
• 1/4 cup chopped flat parsley, (optìonal for garnìsh)
• 2 tablespoons tomato paste (optìonal, but helps to thìcken up the stew)

INSTRUCTIONS

1. Coat the beef wìth the flour. Over medìum heat, ìn a skìllet wìth extra-vìrgìn olìve oìl, brown the beef then transfer to the slow cooker.
   
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5. See / visit original recipe 👩~🍳 ---> HERE.......

source http://www.toprecipespedia.com/2019/01/slow-cooker-thick-chunky-beef-stew.html

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