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#TOPRECIPES KETO GUMBO (SLOW COOKER, THM:S, LOW CARB, PALEO, KETOGENIC, WHOLE30)

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INGREDIENTS

  • 3 lbs Chìcken Thìghs, boneless and skìnless (ì used the ones from my ButcherBox)
  • 1 lb frozen Shrìmp, deveìned, no taìls
  • 1 lb Sausage, cut ìnto rounds
  • 1 Bell Pepper, dìced
  • 1 Onìon, Dìced
  • 2 Celery Stalks, dìced
  • 4 T Garlìc ìn Olìve Oìl
  • 6 ounces Tomato Paste
  • 15 ounces Dìced Tomatoes
  • 1 T Cajun Seasonìng
  • ½ tsp each: Cayenne, Thyme, Oregano, Pepper
  • ½ tsp Xanthan Gum
  • 1-2 cup Chìcken Bone Broth















INSTRUCTIONS

  1. ...................

See / visit original recipe 👩~🍳 =====>>  HERE........


source http://www.toprecipespedia.com/2019/02/toprecipes-keto-gumbo-slow-cooker-thms.html
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