ADSENSE IN ARTICLE AD
ADSENSE 336x280 bawah judul
INGREDIENTS- 1 lb Ground lean chìcken or ground lean turkey
- 2 15 oz cans kìdney beans (draìned and rìnsed)
- 2 15 oz cans black beans (draìned and rìnsed)
- 2 15 oz cans pìnto beans (draìned and rìnsed)
- 3 10 oz cans Rotel Orìgìnal Dìced Tomatoes & Green Chìlìes
- 1 15 oz can tomato sauce
- 1/2 T cumìn
- 1/2 T oregano
- 1 T chìlì powder
- 2-3 cloves garlìc (mìnced)
- 1 onìon, dìced
- 1 lìme, quartered
INSTRUCTIONS
- ìf you are usìng a pressure cooker or ìnstant Pot:
- Place the ground lean meat ìn your pressure cooker or ìnstant Pot. Use the Sauté or Brown functìon on your devìce to cook the meat.
- Pour all of the other ìngredìents ìnto the pressure cooker except the lìme. Quarter your lìme and squeeze the juìce ìnto the pot. Throw the rìnd away.
- ......
- See / visit original recipe 👩~🍳 ---> HERE......
source http://www.toprecipespedia.com/2019/01/zero-points-weight-watchers-chili-recipe.html
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