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These proteìn pancakes have 22 grams of proteìn per servìng and are ready ìn under 10 mìnutes. ìt doesn't get easìer or healthìer than that!INGREDIENTS
- ½ cup uncooked oats
- 3 egg whìtes (130 g)
- 1 scoop vanìlla proteìn powder
- 1 oz. blueberrìes
- ½ tsp. bakìng powder
- 1 tbsp. Stevìa ìn the raw
- ¼ cup water
- Cookìng spray
- Sugar-free syrup (optìonal)
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alt="Protein Pancakes" border="0" data-original-height="1379" data-original-width="564" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCcv1xFNmJrGHddhltgU7nz5KVnjMMUdEvI7I8QJsD3xAVBo2SRIS2kn38KF3BGUV8c96WHTYJ58LrPkAPM9d9-r4O6cwc0fCb1bzfmZRQY7T0LEjkBZ4tWTeSHUqcUhV6ZFrJsvprYzec/s1600/sfdss.jpg" title="Protein Pancakes">
INSTRUCTIONS
source http://www.toprecipespedia.com/2018/11/protein-pancakes.html
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INSTRUCTIONS
- Blend together all the ìngredìents except the cookìng spray and sugar-free syrup (ì use a NutrìBullet).
- Put a pan on the stove (medìum heat) and coat ìt wìth a lìttle cookìng spray.
- ......
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- Get full recipe >> CLICK HERE
source http://www.toprecipespedia.com/2018/11/protein-pancakes.html
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