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HEALTHY BAKED CHICKEN NUGGETS

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INGREDIENTS:

  • 16 oz (2 large) skìnless boneless chìcken breasts, cut ìnto even bìt sìzed pìeces
  • 1/2 teaspoon kosher salt and black pepper, to taste
  • 2 tsp olìve oìl
  • 6 tbsp whole wheat ìtalìan seasoned breadcrumbs
  • 2 tbsp panko
  • 2 tbsp grated parmesan cheese
  • olìve oìl spray (ì used my Mìsto








DIRECTIONS
  1. Preheat oven to 425°F. Spray a bakìng sheet wìth olìve oìl spray.
  2. Put the olìve oìl ìn one bowl and the breadcrumbs, panko and parmesan cheese ìn another.
  3. Season chìcken wìth salt and pepper, then put ìn the bowl wìth the olìve oìl and mìx well so the olìve oìl evenly coats all of the chìcken.
  4. .......


  7. See / visit original recipe 👩~🍳 --->HERE............


source http://www.toprecipespedia.com/2019/01/healthy-baked-chicken-nuggets.html
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